Festival Schedule

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Mandurah Yoga Festival 2019 - Day 1 - Oct 5

08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
Yoga Space One
Yoga Space One
Vikasa Yoga
10:00 - 11:00
Tim Henworth

Vikasa means evolution when translated from Sanskrit. The Vikasa Yoga Method is based on individual evolution and spiritual development. Our world and nature are in a constant state of change. Our primary goal is evolution, and yoga can be seen as a tool to facilitate that. The Vikasa Yoga Method is an integral system of yoga based on classical Hatha yoga lineages, with influence from Himalayan Buddhism, Native Totem teachings and Taoism practices. Our practice starts with a strong physical foundation, evolving into energetic, mental, and spiritual practice, that ultimately allow the practitioner to develop a mindful and intuitive practice.

Kalari Yoga Fire Flow
11:30 - 12:30
Amanda Koh

An energetic and fluid flowing vinyasa movement series set to downtempo ambient Beats to uplift, empower and awaken

Mandala flow
13:00 - 14:00
Michelle Norton
Yoga Journals
14:15 - 15:15
Sarah Collin & Kelly Fox

Sarah and Kelly take you on a journey into your heart using Dru Yoga and soulful journaling to connect you to deeper parts of yourself. Access your inner wisdom through yoga and writing and receive the guidance you’ve been waiting for.

A Kundalini Chakra Journey with Gong
15:30 - 17:00
Lorraine

Incorporating specific breathing techniques and gentle postures to shift energy we activate and balance the 7 chakras uniting mind and body to create abundant flow in your life. Then using the powerful vibrations of the gong to complete your transformative healing journey. Suitable for everyone.

Yoga Space Two
Yoga Space Two
Aerial Yoga
10:30 - 11:30
Dean Tysdale

The lighter side of your yoga practice – join Dean for an Aerial Yoga flow and take flight! Using yoga silks you’ll get your practice off the ground, discover strength and flexibility, and have heaps of fun along the way. *Limit of 9 students/class, bookings essential

Aerial Yoga
11:45 - 12:45
Dean Tysdale

The lighter side of your yoga practice – join Dean for an Aerial Yoga flow and take flight! Using yoga silks you’ll get your practice off the ground, discover strength and flexibility, and have heaps of fun along the way. *Limit of 9 students/class, bookings essential

SUP Yoga
13:15 - 14:15
Lisa Kent

Try this unique and fun form of yoga that dramatically improves balance and core stability. Bring your swimmers and a towel. **Limit of 10 students/class, bookings essential** ** Numbers are limited so have a second preference to avoid disappointment**

SUP Yoga
14:30 - 15:30
Lisa Kent

Try this unique and fun form of yoga that dramatically improves balance and core stability. Bring your swimmers and a towel. **Limit of 10 students/class, bookings essential** ** Numbers are limited so have a second preference to avoid disappointment**

SUP Yoga
15:45 - 16:45
Lisa Kent

Try this unique and fun form of yoga that dramatically improves balance and core stability. Bring your swimmers and a towel.
**Limit of 10 students/class, bookings essential**
** Numbers are limited so have a second preference to avoid disappointment**

Yoga Space Three
Yoga Space Three
Yoga Sculpt class
10:15 - 11:15
Natalie Douglas

Yoga Sculpt class

Connecting to the Universal Light Energy! Talk
11:30 - 12:30
Jill Slater

Connecting to the Universal Light Energy! Talk

Chakra Vinyasa with Yoga Nidra
12:45 - 13:45
Simone Dodd

A smooth, vinyasa flow reflecting on the 7 chakras. Asanas and guidance relating to the chakras. Finishing off with 15mins of Yoga Nidra with my sound bowl, Koshi wind chimes, Tingsa bells and rainstick.

Zen Yoga
14:00 - 15:00
Heidi De Villiers

Fusion Yoga, enjoy a well rounded class of movement and stillness.

Chair Yoga
15:15 - 16:15
Natalie Djurdjevic

Get comfy and be supported in chair yoga.

Yoga Space Four
Yoga Space Four
Vitality Vinyasa
11:15 - 12:15
Bianca MacLachlan

"Vitality Vinyasa" to build fire, challenge the body and develop strength, fluidity and balance with Bianca MacLachlan.

Elemental Flow
12:30 - 13:30
Tim Henworth

Awaken and create balance as you move through the synergetic blend of Tai Chi, Qi gong and Yoga to cultivate a state of inner strength, peace and wellbeing. Elemental Flow seamlessly blends the traditional Chinese five elemental theory with the five elements of yoga, into a complete Yin Yang cycle to strengthen and balance you physically and mentally.

Awaken your Essence – Breath, Movement, Sound, Light
13:45 - 14:45
Marcella & Rebecca
13:45 - 14:45

What gifts are here for you now? Come alive with time-honoured breath and movement practices, then free up your body, imagination and expression, nourished by sound and light. Marcella leads this session into a group experience of the amazing Lucia Light. The Lucia Light was created by a neurologist and psychotherapist while researching alternative states of mind. It supercharges your brain with white light, while you receive a beautiful gift back: your very own dreamscape of colours, patterns and geometries. The Lucia Light is also available for individual sessions throughout the yoga festival.

Yin – for self love
15:00 - 16:00
Suzanne Phillis

Yin – for self love.
Yin yoga is a beautifully delicious practice that helps us heal both our heart and our mind. It allows us time to sit within ourselves, to just be still, and to notice what the body and mind are telling us. It differs enormously from Vinyasa yet is the perfect complement! By having a Yin and a Yang yoga practice, you are creating a beautiful balance within your energy systems and a unique sense of calmness you will feel both physically and mentally. Yin and Yang tissues respond differently to being exercised. Muscles require heat and movement to release in a Yang practice like Vinyasa, while connective tissue responds best to the long steady holds within a Yin practice.

16:15 - 17:15

Mandurah Yoga Festival 2019 - Day 1 - Oct 5
Yoga Space Four

Mandurah Yoga Festival 2019 - Day 2 - Oct 6

08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
Yoga Space One
Yoga Space One
ABC Vinyasa
10:00 - 11:00
Paola & Connie
10:00 - 11:00

ABC Vinyasa, a smooth transition between asanas in a modern yoga style

Zen Flow
11:30 - 12:30
Honey

Zen Flow which is an urban flow of Vinyasa with Honey

'It all begins with Tadasana...'
13:00 - 14:00
Natalie

'It all begins with Tadasana...' with Natalie

Vikasa Yoga
14:30 - 15:30
Tim

Vikasa means evolution when translated from Sanskrit. The Vikasa Yoga Method is based on individual evolution and spiritual development. Our world and nature are in a constant state of change. Our primary goal is evolution, and yoga can be seen as a tool to facilitate that. The Vikasa Yoga Method is an integral system of yoga based on classical Hatha yoga lineages, with influence from Himalayan Buddhism, Native Totem teachings and Taoism practices. Our practice starts with a strong physical foundation, evolving into energetic, mental, and spiritual practice, that ultimately allow the practitioner to develop a mindful and intuitive practice.

Flow Frequency with music
16:00 - 17:00
Jessy Patterson

Flow Frequency with music, break out of your all pattens and find freedom in your flow.

Yoga Space Two
Yoga Space Two
Aerial Yoga
13:15 - 14:15
Dean Tysdale

The lighter side of your yoga practice – join Dean for an Aerial Yoga flow and take flight! Using yoga silks you’ll get your practice off the ground, discover strength and flexibility, and have heaps of fun along the way. *Limit of 9 students/class, bookings essential

Aerial Yoga
14:45 - 15:45
Dean Tysdale

The lighter side of your yoga practice – join Dean for an Aerial Yoga flow and take flight! Using yoga silks you’ll get your practice off the ground, discover strength and flexibility, and have heaps of fun along the way. *Limit of 9 students/class, bookings essential

Yoga Space Three
Yoga Space Three
Zen Yoga
10:30 - 11:30
Heidi De Villiers

Fusion Yoga a balance between movement and stillness.

Yoga Sculpt: Vinyasa Yoga flow incorporating small hand weights, therabands, straps and body weight exercises.
11:45 - 12:45
Simone Dodd

A dynamic, invigorating flow to heat the body, tone the muscles and challenge the mind.

Myofascial Release for Backache management
13:00 - 14:00
Amanda Koh

Myofascial Release for Backache management.

Yin/Yang Fusion
14:15 - 15:15
Lisa Kent

Yin/Yang Fusion Lisa Kent

Sound healing & Guided meditation
15:30 - 16:30
Simone Dodd

Bliss out in Simone's deep relaxation class. Open up with Pranayama breath work, followed by healing sounds bowls and a guided relaxation mediation.

Yoga Space Four
Yoga Space Four
Yoga for Stress Relief
10:15 - 11:15
Michelle

Yoga for Stress Relief with Michelle

Elemental Flow
11:30 - 12:30
Tim

Awaken and create balance as you move through the synergetic blend of Tai Chi, Qi gong and Yoga to cultivate a state of inner strength, peace and wellbeing. Elemental Flow seamlessly blends the traditional Chinese five elemental theory with the five elements of yoga, into a complete Yin Yang cycle to strengthen and balance you physically and mentally.

Yummy Yin
12:45 - 13:45
Michelle Morrison

Yummy Yin, Yin Yoga is often described as the “other half” of yoga. Your yoga practice is most effective when it’s both yin and yang: Passive (yin) and active (yang). Yin Yoga is the key to greater harmony, especially if you’re always on the go or your go-to yoga practice is always vigorous.

Awaken your Essence – Breath, Movement, Sound, Light
14:00 - 15:00
Marcella & Rebecca

What gifts are here for you now? Come alive with time-honoured breath and movement practices, then free up your body, imagination and expression, nourished by sound and light. Marcella leads this session into a group experience of the amazing Lucia Light. The Lucia Light was created by a neurologist and psychotherapist while researching alternative states of mind. It supercharges your brain with white light, while you receive a beautiful gift back: your very own dreamscape of colours, patterns and geometries. The Lucia Light is also available for individual sessions throughout the yoga festival.

Restorative Yoga – the art of slowing down
15:15 - 16:45
Suzanne Phillis

Bliss out for 1.5hrs with Restorative Yoga – the art of slowing down with Suzanne Phillis

Mandurah Yoga Festival 2019 - Day 2 - Oct 6
Yoga Space Four

Program is subject to change by divine intervention. 

Meet The Tribe.

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