Nicola Garcia

Nicola Garcia

 

 

 I teach Vinyasa Flow Yoga and our yoga lineage is through ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) in New York. Alan Finger, the co-founder, was taught by his father who was taught by Paramahansa Yogananda, who famously wrote Autobiography of a Yogi after bringing the practice of Yoga to America in the early 1900s. Alan Finger’s wife, Sarah Platt-Finger, the other co-founder of ISHTA New York, is Deepak Chopra’s personal yoga instructor. I feel so privileged to have learned this deep practice of yoga through Tamara Yoga in Perth.

Visit https://innerpeaceandyoga.com/