Kristy CarringtonThe Shāla Yoga Studio
isty is passionate about sharing yoga, meditation and the simple ceremony of finding a connection to your body. Returning from studying in India in Jan 2017, she has been teaching yoga classes to Mandurah locals for the past 3 years. The Shāla Yoga studio has just reopened its doors and invites students to consider their life as a ceremony. From the way we move to the way we breathe, eat, think, sleep, interact; everyday things can become a ritual when we pause, notice and lean into life.
Some info about The Shāla yoga studio:
”The Shāla is a heart centred boutique yoga studio nestled above Frisky Deer Interiors & Cafe near the Mandurah Marina. Offering a variety of slow yoga classes, suitable for all bodies using natural, ethically sourced & eco-friendly yoga props & equipment. Sanskrit for home/house/temple, Shāla reminds us of the home we have with us at all times; our body. Bringing connection to this inner temple & binding body and breath for a calmer, more relaxed experience of life.